Stick to your medicines don't skip it at all
Seek therapy for long term maintanence
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Hi Sir
Thanks for seeking help here.
So it's OCD for which this is the treatment protocol.
OCD is a waxing and waning illness. Don't panic it will go....if still need some help ....start relaxation techniques and deep breathing exercises.
For more severe attacks take clonotril 0.25 at night
Practice JPMR from YouTube
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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