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OCD and relationship
I am Chirayu Malviya
Male , 20 years
I have OCD therefore facing some problem with my gf
Some time ago she told me about her EX bf
From that time i am continuosly asking about her physical past with that boy. She have already told me sufficient things but due to OCD I couldn't believe in her.
I repeatedly ask her one question - what things have you done with him ( because they spent some time under same roof )
She get angry on this and This invites fight between us. I am really suffering in this
What should I do , should I broke up with her or there is any solution for my problem
Answers (7)
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Hi,
Till you are not mentally healthy, you can't have a good relationship. Before starting or ending any relationship, try to solve your challenges and get help from a professional. You can talk with her honestly and explain that you want to find a solution and seeking the help of a professional.
I have doubt about your OCD... I think your suspicious or doubtful is not related to OCD. There is another reason which a psychologist can help you to find a solution. As I know, OCD has other symptoms...Also it can be related to your childhood or family history...
Anyway you need a professional help from a psychologist.
Do take care!
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OCD needs to be addressed asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
Next Steps
you can contact me through online appointment for further assistance
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Follow relationship rules and set up boundaries. Consult psychologist to have broader view how to deal with problems and resolve conflicts
Next Steps
counseling
Health Tips
connect
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You are just 20 years old, means still an adolescent, so I would like to say something to you, keeping the OCD aside.
Asking about physical relationship with Ex is very hurting no matter it's a male or female.
Generally people share themselves, when they feel comfortable, because they too seek a strong, healthy, and trusted relationship.
Try to think progressively.
If you have OCD you have to consult a psychotherapist.
Next Steps
Consult the therapist if you have OCD
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Hi
Focus on present day communication with her. Follow relationship rules.build your communication with her by establishing trust, empathy and compassion. Every person has made errors, do be non judgmental.
Next Steps
OCD management
ERP
Grounding techniques
REBT
interpersonal therapy
Health Tips
consult
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. It might be hard for you to distract yourself from such thoughts that are repeatedly disturbing you.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
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Ms. Neeharika
Psychologist
1 yrs exp
Bangalore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.