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Nutritionist
I would like to grow my body ,i dont no by what reason my body is stable didnt find any changes in the past 4 years .
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Please You are lucky to have healthy and stable health, body To increase your stamina and to strengthen body... Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take dates beet root jaggery green leafy vegetables, fruits, regularly Take milk regularly Take Amway protein powder regularly Take Tab geriforte by Himalaya 2 2 regularly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.