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Nutritionist
I want to ask you about whey protein, can I take whey protein in my diet, does it harms or it is safe?
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Whey protein is safe.
Also include plenty of fluids in your diet
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Dr. Boddepalli Sireesha
General Physician
8 yrs exp
Srikakulam
Whey protein is safe
But add eggs and dry fruits in your diet for more proteins
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Dr. Nidhi Baj
General Physician
3 yrs exp
Indore
Whey protein is good. Bt dont rely on it too much. Add natural proteins in ur diet as well. Also make sure u drink a lot of water with it.
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Dr. Mounica Yarra
General Physician
5 yrs exp
Hyderabad
It’s safe
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.