Nutrition for raceler

Question

Asked for Male, 40 Years

What type of protin or boost requirement. I want to please give suggestions. Protin powder or medicine etc

Answers (3)

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Ms. Neha Tushar Gore

Dietitian/Nutritionist 11 yrs exp Pune

Why you need protein supplement.so there are lots of options for natural protein.

Next Steps

If you want personalized diet plan.you need to take my appointment.you can contact on practo/www.nehadietcounsellingfacilitity.com/facebook. Thanks and Regards, Dietitian Neha Gore

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Ms. Esha Singhal

Dietitian/Nutritionist 9 yrs exp Ghaziabad

Detailed information is required for prescribing a particular protein supplement like your height, weight , medical history if any, time for work out, etc

Next Steps

Consult directly

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Accepted Answer

Hi Start doing regular walk Take direct consultation through my practo account - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.

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you need to take balance diet

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