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Numbness regarding
My arthritis problem since 2007 during these days acute knee pain and Dr. Advise me to take ultraset and pregblin forte twice a day. Retoz 90 ,CCM & HCQS once in a day. It is difficult to me for bend the knee. One month ago numbness in my right leg and arm during night. It is very difficult for me to sleep properly.
Answers (4)
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Physiotherapy treatment must
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Avoid sitting Cross legged.
Avoid Squatting-
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dr. Bharani Kumar Dayanandam
Orthopedist
29 yrs exp
Chennai
You need to find out the exact reason for your knee pain. Is the pain from the knee due to arthritis or is it referred from the hip/spine. You are currently on both anti inflammatory and neuropathic medications.
Get an X-ray of your knees and spine which would give more information about the status of your joints
Next Steps
X-ray of knees and spine
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Ms. Krupal Modh (PT)
Physiotherapist
10 yrs exp
Bangalore
Hii..for knee pain consult the physiotherapy n take pain relief treatment, learn proper knee exercise.
Next Steps
visit physio center.
Health Tips
Apply hot formatation twice a day 15 mins. Do exercise regularly. Avoid to sit on floor..avoid cross leg position.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.