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Numbness in left leg
Since two months m'y Mother is having stiffness and numbness in her left leg Please advice something good
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Your complaints are not so clear to come to a diagnosis. As there r many reasons to leg pain n numbness. U can start physical therapy for 10days. Or meet an orthopaedic .
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Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Tell us more...is ur mother having backache with pain going down into leg...other medical conditions like diabetes, .. is there pain in some particular part of leg...anyhing can be predicted only when we are able to hit on a diagnosis
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neural stretching exercise and TENS CAN BE APPLIED for neural flow.. u need proper assessment u can visit our clinic or take home physiotherapy all over Delhi NCR
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.