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Numbness and tingling right arm fingers
Hello, I am 22 years old male, about 176 cm, 84kg, fit. Been working out about 6 days per week on a very high volume and intensity, bodybuilding, stength training. Lately have been feeling very strange sensation in my right arm finger tips, like tingling and numbness or like your hand was in the water for too long. Especially feels weird when washing dishes or just the hand in general. My hand history: I have broken my right hand middle finger and it is crooked and a little bit rotated. The feeling started appearing about 3 to 4 weeks ago. One time in the gym I felt strange feeling in the arm and felt a little dizzy and same sensation went through the whole arm so had to stop working out for a minute or two. Not sure but maybe this might have to do something with it. Also, at the elbow where the tricep connects sometimes I feel a light pain.
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.