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Not real feeling
I have feeling surreal from childhood but it happend after playing too much , but now I do not feel real most of the the time , I don't know if it because of stress or other reason , I sometimes feel like i'm in game or something, I have migraine and gastric problem , suggest me advice that can be performed at home , because i'm not in the to take a paid consultant or appointment
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Hi,
For a personalized management plan, connect on the given link :
https://linktr.ee/abhinavtewari
Whats@pp available on nine four one five three nine four three seven nine
Kind Regards,
Dr Abhinav Tewari
MBBS (A.I.I.M.S., New Delhi)
MD (Psychiatry) (A.I.I.M.S., New Delhi)
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Dr. Rayees Ahmad Wani
Sexologist
15 yrs exp
Srinagar
Hello,
Do some relaxation exercises daily like yoga and meditation.
Daily walk.
Eat healthy avoid junk.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.