On some days of week I feel normal and energetic to do my daily work.
& on 3-4 days of a week I feel very exhausted, unmotivated and did not even feel happy for good things happen to me.
I am facing this for many year,and did not able to understand the reason behind this.
& I am sure their is something wrong but what is wrong I don't know.
Answers (4)
Get your queries answered instantly with Care AI
FREE
Stop watching all other news channels except DD News.
Be selfish. Think about yourself and your loved ones only.
Stop advertising your feelings and moods on social media.
Watch a movie when you are in a bad mood to escape the world.
Don't overthink about your past and future. Both are uncontrollable and unchangeable.
Stop worrying about corruption, terrorism, global warming, poverty, feminism and everything else which you can't change.
Spend as much as of your time as you can with kids.
The least you expect, the happier you become.
Smile, all the time, even if you are sad. Fake it till you make it.
Don't try to find happiness. Learn to be happy anywhere, anytime, anyhow.
Next Steps
consult Psychiatrist/Psychologist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Kindly consult a Psychiatrist for a detailed evaluation of your problem and for understanding the cause and various factors contributing to your distress.
A management plan could then be planned appropriately according to your need.
Depending upon your work profile, social activities and biological symptoms the treatment may vary. You require formal assessment and treatment as you have been facing this for years and now has become too troublesome. There could be many reasons behind it internal and external so for that you require evaluation.
There is not enough information to address your problem. You require to consult with a professional formally for a thorough evaluation and diagnosis of your difficulties
Next Steps
Please consult a psychiatrist formally
Health Tips
Mental illnesses can cause significant impact on your personal as well as professional life. Please do not delay or hesitate in seeking professional help
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement