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Not able to sleep before 1:30 or 2
I find hard to get into sleep. Sometimes after 2-3 hours,I found myself awake. even if I m tired I am unable to go into sleep. I take only 2-3 hours of deep sleep. It is affecting my whole routine and my performance
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Kindly consult a Psychiatrist.
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You seem to be having insomnia.It may due to many factors.Please visit a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.