How long are you having problem in night vision? Please have your eyes checked to rule out genetic conditions like retinitis pigmentosa.
It could be vitamin A or E deficiency also. Taking supplements will help even in genetic conditions. Have you undergone any refractive surgery to avoid wearing glasses? that can also cause difficulty in night vision.
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Hi ...check for
Excessive screen time
Any glass number
Any retinal disease ..
Better do a check up to rule out all
Use lubricating drops n ur screen time tiles u plan visit.
It can be because of either dryness of eyes which increases as the day progresses because of lots of near work like laptops/ computers/ mobiles. It can also be because of any retina issues. Follow the below given instructions. If the issues are not getting solved then meet any nearby Ophthalmologist for detailed refraction, slit lamp examination and dilated retina check up.
Few instructions:
1. Follow 20-20 rule. After every 20 minutes of any near work say laptops, mobile or reading take a break and focus for 20 seconds at a far away object at least 20 meters away.
2. Frequently blink your eyes while working, if not possible to remind yourself to blink then at least after 30 minutes of your work slowly close your eyes 10 times.
3. Adequate water intake at least 3-4 litres per day
4. Adequate sleep at least for 7-8 hours
5. Do not rub the eye
6. Use anti reflective coated glasses if you have spectacles
7. Cold compress to the eyes 3 times a day (Can dip clean cotton in refrigerator cold water and keep over closed eyes for 30 seconds).
Next Steps
Start with Eyedrops Genteal 1 drop 4 times a day for both eyes.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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