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Not able to control emotions
My dad died one year back, there were a lot of problems after that. I wake up in the middle of sleep with fear a lot of times. I avoiding places related to my dad. I don't want to meet anyone who know my dad. I am unable to control my anger when I thought about the problems related to dad's. I am self harming myself. So much negative emotions.. i feel i can't able to move forward with this much of negative emotions. I need help.
Answers (6)
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Hi, the symptoms you described clearly indicate Post Traumatic Stress Disorder (PTSD). And you have been having these symptoms for a year which is a serious condition. You need to seek help urgently. Kindly consult a Psychologist without any delay. With CBT and expressive writing technique, you can surely come out of it.
Next Steps
Consult a Psychologist at the earliest.
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You can surely get professional help. Connect with a psychologist.
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It seems to be post traumatic anxiety disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine effectively.
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you can contact me through online appointment for further assistance
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Hi
You are going through a difficult time, it is not easy to cope with the loss of a parent. You are grieving the loss of your father. You are feeling anxious and upset and you are not able to sleep well at night. You are avoiding places and situations that remind you of your father. To feel better consult a psychiatrist and psychologist. I suggest you consult a psychiatrist first and then consult a psychologist.
You are processing a lot of emotions associated with grief and you can give yourself space and time to heal. Be gentle with yourself. Talking to a psychiatrist and psychologist will help you feel better.
Next Steps
Consult a psychiatrist first and then consult a psychologist.
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Consult a psychologist for dealing with post traumatic stress.
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Connect with me
Health Tips
Connect.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Consult a therapist to overcome this issue..
You can reach me for further details and guidance..
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Connect with psychologist to resolve inner conflicts
Next Steps
counseling
Health Tips
consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.