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Not able to concentrate
Hello whenever I try to concentrate I am not able to do so..sometimes I can but other times I am getting distracted very quickly..I am not able to focus..I don't drink or smoke or do weed..still..plz help.
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Yoga pranayama and meditation will definately help to improve concentration, self confidence. Ayurveda medicines like Brahmi Shankhapushpi, Saraswatharista ect also helps in the same
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We have very good n safe medication for memory and concentration related problems in Ayurveda but u need to consult a doctor to diagnose exact reason for the problem and select appropriate medication.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.