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No goals after heartbreak!!
How to achieve goals,dream big,what books to read,how to not get into monotony?
when you can achieve so much in life..and you just don't care for it anymore!!why why why!!!what is this chemical locha ...Kya hoga mera...aiyo.. aiyooo!!
Answers (10)
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It's common to go through phases where you may feel a lack of motivation or a sense of monotony in life. It can be challenging to maintain focus and enthusiasm for your goals and dreams at times. Here are a few suggestions that might help you regain your motivation and overcome these feelings:
Clarify your goals, Break it down.
Find inspiration.
Read self-improvement books: few of them The 7 Habits of Highly Effective People" by Stephen R. Covey, "Mindset: The New Psychology of Success" by Carol S. Dweck, and "Atomic Habits" by James Clear.
Surround yourself with positive influence.
Seek Professional help .
Next Steps
consult some Therapist or book an appointment with us.
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You need counseling sessions to improve your perception and decision making skills.
You need an expert Psychologist.
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I'm working as a Homeopathic Psychiatrist for last 17 years. you can contact me through online appointment for further assistance
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Hi
Thanks for reaching out. How long has it been since you are going through heartbreak. You might be feeling anxious and upset, and you want some alone time to handle your grief. You can think of giving yourself space and time to heal. You are also thinking about your future and how you can achieve your goals and fulfill your dream. The heartbreak is making you feel upset to the extent that you might not feel like doing anything. Don't be hard on yourself if you don't feel like doing anything and also don't put too much pressure on yourself. It is okay if you don't feel like doing anything. Give yourself space and time to heal and you can gradually start working on your goal.
Consult a psychologist and explain about heartbreak and your goals. Therapy is a warm and safe space to talk about anything that is bothering you.
Next Steps
Consult a psychologist.
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Contact me for counselling sessions. Along with counselling I can suggest natural foods to calm the mind
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Hi,
You just need to talk about your life, and your mind will be calm. Do engage in activities you enjoy. For a book, you can consider reading Believe in Yourself by Swami Vivekananda. And i will also suggest you watch Dear Zindagi. However, if you still feel demoralized, then consult a psychologist for proper guidance. Heartbreaks can be stressful, especially if you were attached to that person deeply. I hope it helps.
Next Steps
do meditation and walks.
Health Tips
consult for proper guidance
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Hi, Consult a psychologist
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Consult
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Seems like you are feeling overwhelmed at the moment! Although, glad to know that you have already achieved so much in life and are looking for continued growth and exploration. Sometimes, external achievements are not sufficient but its more to do with how you feel internally! Talking to a professional might be helpful to resolve the chemical locha in the brain :) and get over your limiting beliefs that might hinder your progress or make you feel monotonous. Feel free to reach out.
Next Steps
Consult a counselling psychologist or a life coach
Health Tips
Start by setting clear goals with actionable steps. You can book an appointment with me through Practo or by visiting www.heartle.in
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Connect with psychologist to resolve blockage
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counseling
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consult
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Hi
Next Steps
Flow activities
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Life's a climb. But the view is great.
Miley Cyrus
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Ms. Shivangi Gupta
Psychotherapist
4 yrs exp
Delhi
Hello
Please understand that staying motivated after a heartbreak is really difficult, so it’s okay if you feel like this right now. But it’s important to get help from a psychologist if you’re not able to get back to your normal level of functioning.
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Consult
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi.. There is no fixed recipe for success in life. Human mind is complex enough to perceive anything as a success or failure. To achieve bigger goals there are certain things a person can do to increase his chances of getting successful, but again there is no surety of success. So it is a better to focus on your daily targets that are aligned with your larger goals in life. Try to find a counsellor who can guide you and first help you find your compass. You need to first understand what you really want and what is going to ultimately make you feel good about yourself. Happiness is a byproduct, always remember that. Money, name, fame are also a byproducts, but they require targeted efforts.
Next Steps
Consult a Psychologist.
Interpersonal Guidance and Career Counselling is required.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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