When I was young I had nightmares vivid nightmares and that was not a big deal because every kid did . But now that I'm only I have very vivid nightmares every single night and Im not sure if this is normal or if I should be concerned.
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Speak to a counsellor or a psycho- analyst. Maybe they can help you understand why this is happening. If the nightmares are manageable & not causing too much disturbance to you, you might want to ignore. Else, do address the issue.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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