Night falls are a natural phenomena. But when we start having night falls more than 5-6 times a month, then there is a problem.
We start feeling weakness, tiredness, etc.. etc...
Do not take milk after 3 pm.
Try to avoid non-veg, spicy, fried & chilly food. Do not watch pornography materials. Take good healthy diet, do exercise & yoga daily.
Take tab. Confido & chandan adi bati each morning & evening with water.
Keep stomach clean & avoid constipation.
Nightfall is a normal phenomenon of the body and nothing serious. Its very much normal. Dont woryy. For any more queries consult a qualified sexologist or a psychiatrist.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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