Im having some issues from 2 week's onwards ,those are numbness of my palm ,shivaring on both palms and foot, feeling sensitive both palm and food,leg cramps.
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This can happen because of multiple reasons , starting from vitamin deficiencies or nerve problems etc etc.
Better to take consultation of a doctor (virtually/ physically) & Mention your problems in detail.
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Need to understand that body works as per mind.
Try doing meditation and regular exercises.
Eat more veggies in diet and fresh fruits
Drink and keep ur body hydrated
Avoid negative social media and news
Read ur favourite book.
Sleep early and for 8 hrs.
If still have issues then consult
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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