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Nervous break down

Is nervous break down a major issue???can we get over it by ourself...our do we need professional help and medications...
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Doctor Answers (1) on Nervous break down

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Dr. Hithysh BM Bangalore | General Physician
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hello der anxiety disorders can be prevented by practicing meditation
if its too much then u need to meet a psychiatrist for counselling and also further evaluation and treatment.
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