Negetive thought about radiation. Na!

Aap councelling lelo, usse kaafi saare doubts clear ho jaate h and also aapko kaise isse bahar ana h, usmai bhi help milegi, thodi si dawai se bhi fark padta h, dawai kaam nahi karti ho uske dose ko badal ke ya firr doosri dawai zaroor kaam karti hai Lekin aapko consult karna zaroori hai uske liye

consult

consult

Hello. Aapki problem samajh aa rahi hai. Brain CT scan se brain cancer ya DNA damage hona ka risk bahut hi kam hota hai, especially jab sirf 1–2 CT scans hue ho. Medical CT scans ki radiation dose safe limits ke andar hoti hai aur body ke cells DNA repair karne ki strong capacity rakhte hain. Is tarah ka fear, baar-baar cancer ya mutation ka thought aana, padhai ya kaam par dhyan na lag pana — yeh radiation damage ka sign nahi, balki health anxiety / obsessive thoughts ka sign hota hai. DNA mutation confirm karne ke liye koi routine test recommended nahi hota, kyunki aise tests clinically useful nahi hote aur anxiety aur badha dete hain. Psychiatrist ki medicine ka turant asar na dikhna common hai. Anxiety aur obsessive thoughts me CBT (Cognitive Behaviour Therapy) bahut effective hoti hai, especially reassurance-seeking aur fear loops ko todne ke liye. Bar-bar test karwana ya internet par radiation ke baare me padhna is problem ko aur strong karta hai. Isliye focus treatment continuation + therapy par rakhein. Aap safe hain. Aapka brain aur body normal hai. Sahi treatment se yeh thoughts control ho sakte hain.

aap distress me hai ye nischit hai. bar-bar o khayal ana ye dimagi bimari ka lakshn hai. agr aapko psychiatrist ki goli ka fark nhi gir raha hai to aapko firse dikhana padega taki o medicine badal sake. ye wichar nikalne ke liye aapko therapy se bhi fayda ho sakta hai. psychiatrist se therapy bhi Lena padega taki aapke CT scan ke bareme misconceptions nikal jay.

consult

keep yourself buisy

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Hey, I understand aap kya feel kar rhe ho! Kabhi kabhi bahut irritating bhi lagta hoga nah ki kyuu soch rahi hu yeh sab. Kabhi kabhi kuch cheejein dimag me baith jati hai, or unse dar lagta hai or usse phr anxiety badhti hai or phr wapas dar or phr or jyada anxiety. Yeh loop hai, jo banta hi rehta hai. Par ghabrane wali koi baat nahi hai, bas thoda sa patience, or ek ache doctor ki help aapko better feel kara sakti hai

Please consult a psychiatrist offline or online. Aapki condition ache se evaluate ki jayegi or phr Jo best treatment hoga, therapy ya medicines ya thode time ke liye dono. but ek baar phle consult kare

Jab yeh thoughts aye try to take a deep breath, hold it and then exhale.