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Negativity Feeling
From the last few months i have been very harsh to my mother, always had a fight with her for reason like food or something else otherwise for no reason also i had a fight with her. I always make her cry due to my behaviour. I am not able to properly handle my life, very much burden feeling. I feel like i want to live away from my family. I want to live alone. Everything comes over me. I am not to properly handle everything. Now i am 25 years old, i have to marriage and all and from that i feel very tensed, very emotional and i am not able to decide anything. Whatever i have decided in my life all are against me. I always had a fight with everyone. I don't know whether i can lead a proper family in future. I feel depressed and no hope in life.
Answers (6)
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Hi
I can understand that at your age 25 all these kinds of issues may occured due to worry about your future, career and marriage. These things create a confict. Due to conflicts frustrations occurred. Due to frustrations you had frequent fight with your mother. And you are not handle to manage your mood and behaviour. This creates relationship issues and adjustment problems.
Next Steps
consult as soon as possible with a psychologist.
Health Tips
don't worry it is curable.
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Hi. There is hope, a woman can change your life in future. Achieve patience, rationality, and commitment in relation
Next Steps
SFT
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Non judgmental
Internalized values to focus
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Hello , first of all stop blaming yourself.Blaming yourself will increase your guilt.Instead think how can you change your thinking , what and how can you help yourself. Start doing positive things , very small steps like going out for walk , talking to people who won't judge you . Most important consult a good psychologist .
Next Steps
Start taking very good care of yourself .
Health Tips
Don't be depreesed- Life is Beautiful
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Ms. Swapnil Srivastava
Psychologist
4 yrs exp
Delhi
Hello.. I understand what you are going through. May be this time and situation are not good , may be you would be getting some triggers and may be because of that you would be experiencing some minor hassles in your everyday life. But try to relax yourself, give time to yourself ,stop overthinking and stop blaming yourself because you are important you too need to be happy . In case these days more fights are there from your side then either try to avoid that situation or increase your reaction time , that means do not respond immediately. For better help consult a psychologist.
Stay happy and healthy
Take care
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you are going through. It might be hard for you to develop patience in order to understand others because you might be feeling confused and lost nowadays. At some point of time in our lives, most of us feel low and lost too. Don't worry, I know that it might be becoming a puzzle for you.
Consult a therapist or a psychologist.
You can also contact me. I will help you towards your recovery. Let's talk about your issues so that you can reach your solutions.
For now, take deep breaths. Take care, stay safe and strong. Everything will be fine. You got this!!
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... This is an extraordinarily difficult time because of pandemic, lockdown, and also because of bad economy.
Everyone is suffering in one way or the other. But this is going to end after 2-3 years (2020—2022 mid.). We just need to survive this phase and things will get much better afterwards.
Your frequent fights with your mother are signs of inner conflicts and parenting issues. You need proper counselling to surface those repressed issues and address them.
You seems to be mainly worried about your future, both career and family wise because nothing is working fine right now.
Next Steps
Seek professional help and guidance.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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