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Need to reduce the weight
Sometimes my fingers getting strucked spinal cord s paining alot my weight is106 and height is 178 cms
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hello. you need to observe a proper diet and exercise programme. meanwhile get yourself checked out by a physician to rule out other medical causes of weight gain. then visit a dietician who will guide you through a great way of eating and losing weight naturally. you need to take in lots of fluids, high protein, high fibre diet. regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.