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My partner gets short temper for small small reason & she will extra caring nd loving during normal time .
She takes extreme bad decision while on short temper
Pl suggest
Answers (10)
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Anger Management is something that needs to be worked on in a counselling session. You cn contact a psychologist immediately for marital counselling or individual counselling if you want to write to me then double eight zero two two nine seven nine four three. You can book counselling session that will actually help you to work through your emotional well being.
Next Steps
marital counselling
Health Tips
contact me
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Hi, I am sorry this is happening. I am sure it is tough for you to manage her being at the receiving end of her behaviour. It looks like you are feeling unheard and unseen and victimised and helpless in this situation and I am happy to create a safe space for you to release these emotions. Her behaviour seems to have triggered your own subconscious emotional world. We have to create a safe space for you to feel these emotions and release them so they don’t over power you. Once the emotions are released you will find yourself in a better place to decide what decision you would want to take about your wife and This relationship. You’re brave. Stay ⭐️
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I can work with you on your feelings so you can help your wife in the best way possible. Love and healing ❤️
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She needs counseling sessions asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medicine if required.
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you can contact me through online appointment for further assistance
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Hi
Next Steps
Couple Therapy
interpersonal Therapy
CBT
Health Tips
Optimism isn’t a belief that things will automatically get better; it’s a conviction that we can make things better.”
— Melinda Gates
Choose to be optimistic, it feels better.”― Dalai Lama XIV
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Hello
Probably she has left few emotions ,incidents hidden or has not resolved certain conflicts that gets triggered when she is in vulnerable situation.generally these people are in guilt even for situations where they are not at fault.post action reaction.
Please reach out to some unbiased non judgemental psychologist of her choice.
Give her adequate space and encouragement to process logically.
Stay calm while dealing with her.
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Hi..its happening because of unresolved inner conflicts and stress
Next Steps
counseling
Health Tips
connect
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Hi
It seems like your partner could be stressed about something that is triggering anger. It is necessary to determine the root cause of anger. Your partner needs a calm atmosphere where she can express her thoughts, feelings, and emotions. You are a caring person and your partner needs to talk to someone who is caring and understanding. You can create a calm atmosphere and ask her what is making her feel angry. If you are not able to get answers you can encourage her to seek professional help from a psychologist.
To help her feel better you and your partner can do things that you both enjoy together. You and your partner can have a favourite meal or go out and get some fresh air.
I understand you are worried about your partners anger issues. It is important for you to take care of yourself and feel calm.
Next Steps
Consult a psychologist
Health Tips
You and your partner can do fun things together to help her feel calm. Encourage your partner to seek professional help. If your partner is reluctant you can seek counselling sessions and talk on behalf of your partner.
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
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Hi,Stress and anxiety can cause anger and impulsiveness.Treating the root cause is very important.Try to talk to her about the issues when she is calm .
Next Steps
Consult
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Ms. Kshipra Pathrikar
Counselling Psychologist
11 yrs exp
Mumbai
Hi,
Ask your partner to take a counseling session. There might be many things that she might have bottled up and those emotions are causing her to have the outburst.
Meanwhile till she takes therapy you can try to ask her what really is bothering her. There might be something which she might not be happy with which can be the reason for her anger and you can also ask her to take time off from her daily chores and do some activity which might make her feel relaxed and calm.
Also ask her to practice meditation and ask her to start writing a daily journal, maybe on her mobile phone so she can get some privacy and ask her to write the things that she is feeling stuck or unhappy with.
Next Steps
1. consult a psychologist
2. daily journal.
3.. including some hobbies in her day to day routine
4. guided meditation (link attached below)
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... If this is happening suddenly, it is a cause of concern and she must consult a Psychologist. If this was always there and it is more like her inherent nature than you will have to find out ways to deal with it and both of you together need to figure out how to work towards developing a more fulfilling relationship.
Next Steps
Consult a Psychologist.
Couple Therapy is required. If your partner is unwilling you can seek Individual Counselling for yourself.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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