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Need major help
I am not sure is it depression or stress or what. But i am scared to sleep, crying bcoz I don't want to feel like this. There is an extreme sadness and loneliness feeling which is uncontrollable and unexplainable to any one. Loss of appetite, headache and overthinking about everything. I m not able to figure out what i should do and whom i can seek help from.
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Hello Friend, Good that you are seeking a help. All your symptoms are sign of anxiety and depression. As Body and mind are interlinked, such emotional disturbance also causes bodily distress like sleeplessness, migraine, low energy, digestion issue, appetite issues, constipation etc Better to get take a professional help and get a detailed assessment done to figure out the actual root cause for your anxiety.
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Feel free to reach out to me online through Practo app for further detailed evaluation and suitable solutions that you can follow to overcome such problems.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.