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Need info about soya bean
How much soya consumption is good for health. I consume 100 gm soya daily and then i goes to gym. Please repy
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That is enough. Important is what else do you eat?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.