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Need help with HOCD
Im feeling really anxious. I think im having HOCD. It makes me crazy. Im confused. My libido has decreased because of it.
Answers (5)
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If you feel you could have HOCD you can talk about it with a psychologist. Talking to a psychologist will help you.
Next Steps
You can book an appointment with me for counseling session.
Health Tips
Consult a psychologist
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It needs to be treated asap. It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Hi. Engage yourself in planning and implementing life goals
Next Steps
CBT
life skill therapy
Health Tips
Jeremy Lancaster: “Don’t compare yourself to others. Compare yourself to the person you were yesterday.”
"Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. " M Henner
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Mr. Sandeep Kumar
Psychologist
12 yrs exp
Chandigarh
For management of anxiety, confusion, overthinking and decreased sexual desire plz consult with Psychotherapist, he will properly assess you and guide you therapeutic technique for managing it.
There are standard assessment tools for daignosis. Online test and information sometimes create more worries and confusion.
Next Steps
mental health consultation is very necessary, you can also practice this technique for self
#Mindfulness meditation only
#30min physical activity
#positive self affirmation
#Instead of asking yourself why this happened to me, ask yourself what is best way you should do as part of solution
#Yog nidra before sleep
Health Tips
You can visit us through practo online consultation
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Mr. Vijay Kumar
Psychologist
30 yrs exp
Navi Mumbai
Instead of suffering perpetually in confusion, I feel you need to consult a psychologist personally straight away. Sexual orientation issues are not rare. They need to be dealt with through professional consultation. Homosexual Obsessive-compulsive Disorder (HOCD) that you feel you are suffering from needs detailed assessment and your own assumption of it being your state of mind need not be complete.
Next Steps
Please consult a psychologist for assessment and guidance on further steps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.