Hi ,I'm 24 year old female.. recently I have been suffering with too much of anxiety..I can't take a break from it...it feels so exhausting..I have went to general physician did all the tests including
thyroid,ecg, hb levels... whenever I'm anxious my BP spikes upto 130/80 and pulse rate increases...I don't have any pain in chest but whenever I'm anxious it feels like I'm lost...GP said nothing was wrong with me and I need to control anxiety...it feels like I'm looking for an assurance..I'm constantly worried about health..I'm even scared to go out .. my life feels so messed up..I'm unable to control thoughts...I'm unable to concentrate...I need guidance and a counseling
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