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Nothing happenings positively around me. Even the close one making fun on me. I don't know I'm in depression or what.
Answers (12)
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Hi,
Thank you for writing to us. I appreciate you for letting your feelings and thoughts out like this on the internet. It takes a lot of courage to do so.
Once in a while we all feel like there is nothing positive happening around our lives, we question ourselves and the people around us. Things do not make sense, in fact, what we feel does not make sense to us either. Just tell yourself that even if things around you do not make sense, it is okay!
Remember that humans and their feelings are complex but there are ways by which you can figure out them. Introspect, take out some time alone, reflect on what you are feeling and how. It is not necessary to get answers to all the questions in one such session. Try also writing if thinking and reflecting do not help much. Close people should be the ones who understand us, support us, and uplift us. Therefore, if they really are close to you, they would understand your feelings and how they make you feel. Try to talk to someone you trust and if you think after trying that still, you have not got much clarity in life, reach out to a therapist. A therapist can help you navigate through the process of unfolding your confusions if you want some professional help.
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Hi. Accept yourself first with all qualities and drawbacks. Have an iron will. Move ahead with determination. Have a purpose in life. Do social work
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be humorous sometimes
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Dear Sir/Madam,
We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two.
Thanks
Dr.HemaKarthik
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Meet the psychologist asap.
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you can contact me through online appointment for further assistance
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This pandemic phase has left a negative impact on each one of our lives. Believe that this phase too shall pass. Spend time with your near and dear ones. Confide with your friend/relative/family member to whom you are too close and discuss your thoughts and problems what you are facing and what all this are going in your mind. Dont worry. Consult a councellor if you are still down.
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Hi... Thanks for sharing your problem. It is good that you understood that something negative is happening with you. Many things need to explore. After that you will get your actual problems and their solutions.
God bless you
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You need a therapist urgently.
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Hello practo user
You need counselling session which will make things clear.You may consult me online for your problem
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Ms. Swapnil Srivastava
Psychologist
4 yrs exp
Delhi
Hello.. I understand what you are going through. See there are negative as well as positive stimulus around us , may be during these days you are only attracted towards the negative stimulus and may be this is the reason that your perception towards the behaviour of others is somewhat different. May be something would have happened and that is the reason why you are experiencing this. Try to consult a psychologist for help.
Health Tips
Stay happy and healthy
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It looks like that you are confused..
Better to seek a professional support to understand yourself better and to overcome this issue..
Health Tips
For a detailed discussion and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Simran Parekh
Clinical Psychologist
2 yrs exp
Kolkata
Hi
I understand how you are feeling and it must be difficult for you. You can consult me on my number: eight nine one zero two five six nine seven two.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you are going through. Right now you might be sad as well as confused to why is this happening to you and how can you move forward. There could be many other reasons behind your problem. Some you may know and some you may not.
You don't have to worry much. Consult a Psychologist or a Counsellor.
You can also contact me and I will help you through your recovery.
Take care and stay safe. Everything will be fine, stay strong.
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Ms. Nishita Raut
Clinical Psychologist
3 yrs exp
Mumbai
Has there been a big change in your life recently? It seems like your world view has changed and there is a need to restructure your thoughts. I would need to know more about how your day is, have you been experiencing any symptoms of depression such as low mood, lack of motivation/ interest, changes in sleep patterns, gain or loss of weight.
Next Steps
Consult with a mental health therapist who can discuss further.
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