bones-icon
Neck sprain
I recently experienced some pain, or shall I say discomfort in my neck. I dismissed it as something minor and continued with my daily meditation and walk, only exception being my practice of yoga, which I stopped. The pain has been growing and if I have to talk to someone for ,say, half an hour, my neck becomes very stiff. Traveling by road has become a problem. Can you help?
36 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician 3 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hello there....., Neck pain is a common problem and generally nothing to worry about it.... The pain and stiffness usually gets better after a few days or weeks, and is rarely a sign of a more serious problem.... Anxiety and stress can also sometimes cause tension in your neck muscles, which can lead to pain in your neck. ... Follow these steps make sure you have good posture when sitting and standing... avoid sleeping on your front, and make sure your head is in line with your body,  if you sleep on your side.... Consider muscle relaxants for few days.... Consult orthopedician....
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.