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Neck Pain - Sprain
Hi, I get this neck sprain (minor) frequently these days either while sleeping or some activity. It pains a lot usually & remains for a day that day. Is there any instant relief remedy for this? And how to avoid such neck sprains?
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It's need to be investigated.. don't ignore..consult doctor
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By doing neck and shoulder excercise and locally application of any analgesic oint it spray with hit fomentation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.