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Neck and shoulder pain
Neck pain during prolonged stress on the neck bone. Specifically during mobile and laptop usage in the office
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It can be corrected by some postural exercises and corrections. Please visit a physio. He will advice you stretches and postural correction techniques
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.