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Myopia both eyes
I was diagnosed with 0.25 and didn't wear glasses and since then my vision is at 1.25 , i want to improve eyesight , what practices should I follow.
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At the age of 19 the power usually stabilises.  Continue wearing glasses for a healthy eyesight
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Hello I am sorry but there is no medicine or diet to get rid of glasses LASIK is a good option
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.