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My vitamin d level us 21.2
Hi
My vitamin d level us 21.2, do you suggest me take take vitamin d supplement, as I am planning to concieve, I hope it will not create problem in conceiving, my vitamin d levels, kindly confirm
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Yes it is better u take vitamin D supplementations, daily or weekly supplementations are available
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take Cholecalciferol sachet 60 K twice a week for 6 weeks and weekly thereafter
Next Steps
Sunshine exposure for 10 minutes from 6-8 am early morning daily
Health Tips
Take a boiled egg daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.