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My son age is 11 not hight gorouth
My son age is 11 years and not Hight gorouth and his vitamin D level is 25.5 please suggest the doctor and medicines
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Few tips is possible to add a few more inches ;
~Proper Diet and nutrition
Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas.
~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc.
~Expose to sunlight
Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth.
~Proper sleep
Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth
Next Steps
consult me online through this platform for further ayurveda medicines which help to promote growth
Thank you
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Hi dear a homeopathic constitutional treatment will give him best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.