Yes....
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Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Drink plenty of water daily
Drink coconut water twice a day time
Avoid stress and strain
Avoid day time sleep
Take sound sleep at night for 8-9 hours
Avoid fast food
Avoid hotel food
Practice yogas and pranayamas
Practice morning and evening walk necessary
Drink warm water on fasting and at bed time
Keeps happy thoughts in mind always
Take less oily and less spicy food
For medicines details ask me on private questions section
Follow all for a month then review back
If you any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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