Sir I'm only 18 years but my face was gone My pimples was so much in my face Any medicine for this problems
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Yes.... Don't worry Every problem should be corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Drink plenty of water daily Drink coconut water twice a day time Avoid stress and strain Avoid day time sleep Take sound sleep at night for 8-9 hours Avoid fast food Avoid hotel food Practice yogas and pranayamas Practice morning and evening walk necessary Drink warm water on fasting and at bed time Keeps happy thoughts in mind always Take less oily and less spicy food For medicines details ask me on private questions section Follow all for a month then review back If you any query ask me on private questions section Vote for this answer
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