My mom have constripation

Alrdy she has heart problem.but now a days she has constipation problem.while going motion ,she has like hemmeriods outside ..once we shown doctor .she said it is nt hemmorids ,bt some blood CMG from motion ..please suggested me ..
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Doctor Answers (1) on My mom have constripation

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Dr. Chethan R S Bangalore | General Physician
Hi.... Add fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals.... Your.mother should, Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week.
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