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My lower stomach area had cramps.
I've been goes through little cramps in my lower stomach. Sometimes it feels like kidney area sometimes it's digestive area.My excreta is not healthy too.sometimes it's in left side sometimes in right side.I'm 24 years old,I consume alchohol in 2-3 months.I'm a non vegetarian and in last few days my I consume too much of it.
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Have healthy life style with high fibre diet, Good sleep ,less spicy food, Exercise/yoga Plenty of fluids Alcohol in moderation Seems to be lifestyle problem with features of gastritis Consult a physician for detailed evaluation
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