My face is very slim. Gain some weight!

U can consult me online accordingly ll guide you further. Medication n proper diet can help u out.

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*Try oil massaging your cheek muscles to improve circulation and elasticity. *Practice face yoga to improve the circulation in your cheeks. *Closing your mouth, then fill your cheeks with as much air you can Hold the position for few seconds then slowly blowing the air out. *Drink enough water which Keeps your body properly hydrated will help your skin maintain a youthful appearance

hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now share more details on private chat

Hello sir, Needs proper history and clinical discussion, download my personal app or consult directly on practo *You can have chat, audio or video call discussion* http://arth.link/vrclinic Or https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver %%%%% USE COUPON (Free2020) FOR 1ST FREE CONSULTATION%%%%% If link is not clickable than search *vr clinic by dr j.d. singh* in your play store follow instagram link to get regular updates https://www.instagram.com/jdsinghorthopaedics/

U can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, A cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise To Gain Weight Swimming: Jogging: Lunges And Squats: Bench Press: Deadlifts: Yoga: Pull-Ups: Upright Barbell Rows And Dumbbell Shoulder Press Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.