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My ankles tingle when I'm trying tosleep
Almost every night, when I'm trying to sleep, my ankles and calves will get this extremely annoying and uncomfortable tingling sensation. It is slightly eased when I stretch out my legs, but the minute I relax them it starts again. It is preventing my sleep. I'm 12 and I do have good circulation and I'm not diabetic. The sensation is not painful.
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Multivitamin deficiency.
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Get your calcium ,vitD checked
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Tingling sensations are associated with nerve compressions. Has there been any fall, or injuries before which this started
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Consult a neurologist, who can examine and advice if scanning is required
Health Tips
Apply Luke warm sahacharadi oil every night before sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.