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Musclepull/ligament tear
I often get muscle pull after I have ran for more than 30 mins . it takes about 20days to recover without physiotherapy
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Hi,
If your metabolic profile is normal, then you need to consult the physiotherapist .They can assess the muscle power and do grading depending upon the strength. You can start your exercise programme gradually under guidance. You may have to follow certain precautions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.