Muscle spasm at left rear

Question

Asked for Male, 49 Years

Muscle spasm at mid left rear of rib cage which all of a sudden happened at 9am on 16th April at breakfast table. Straight sitting or walking is not any problem but any bend to left pains.

Answers (1)

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Dr. Vandana Chauhan (PT) Physiotherapist 18 yrs exp Noida Consult Now · Accepted Answer

Dr. Vandana Chauhan (PT)

Physiotherapist 18 yrs exp Noida

Consult Now

Its because of of wrong sitting posture. It happens when we sit slightly tilted/or bend forward in slouched posture.

Next Steps

Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening /stretching exercises will be helpful for sure. +some deep breathing exercises should be done.

Health Tips

At home.. Rest +hot water fomentation +pain killer gel +no long sitting /standing /travelling /driving +no cold exposure +no manual exertions +sit straight /tall.

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