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Muscle catch or pain during stretches
I'm experiencimg muscles cramps/ pain / lock in position with extreme pain when I stretch after waking up or bend to take something. My lifestyle is sedentry.. Full day in front of laptop and no exercise at all..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

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Dr.Aneeta Verma(PT)

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Too many injuries occur because runners don’t want to “waste” time stretching and doing a proper warm up. I have heard e ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.