brain-icon

Full body pain in muscles

Hi I am suffering from full body muscle pain from last 2 years. The pain is specially in muscles. The pain is not too much but when I press the muscles I feel it. After 5-10 min massage the pain generally go away. Last month after blood test it was found that my vitamin D and B12 levels are low. I took medicine for one month , now they are normal range. The pain has reduced a bit but majority of the pain is still there. Any suggestions what could be the reason for this and how I should carry forward my treatment? Thanks
views-icons 111 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Full body pain in muscles

doctor profile image
Harisha N L Bangalore | General Physician
Answered
Your symptoms may be a frequent result of worn-out adrenal glands. Because their hormones regulate the fueling of cells, and especially those of the brain, under-fueling results in low energy and a worn out feeling, sluggishness, trouble getting up in the morning, fatigue and lethargy. Depression is another effect that may occur to an individual with an under-fueled brain and nervous system. 1. Discard or minimize stress factors as much as possible. 2. Eat properly and limit carbs in your diet . 3. Supplement with magnesium citrate powder and malic acid. By doing so, you will strengthen your blood sugar handling system, avoid or overcome fatigue symptoms and lethargy, reduce your risk for numerous health problems and bring about healthy adrenal glands...consult physician for further help
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Manju Lihala Bangalore | General Physician
Answered
You need to continue your medicines for at least six months and do stretching exercises to improve the blood circulation in your body only then you will get relief from the pain.
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES NO