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Multivitamins intake
I was having multivamins of amway...but the best before date has now reached...so can I continue having those multivitamins after best before date or it can be risky to have them.
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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You should stop taking now.berter to take vitamins and minerals thought antioxidants rich diet .please ask me directly for personalized diet plan for you.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Consult me on Practo online consultation for a personalized diet.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
You are too young, easily you can gain your required need of multivitamin with the help of normal food.
Better to consume natural and healthy food. After validation it’s not healthy to consume any medicine or health products
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.