I was suggested for multivitamins for fair skin so i got one with ingredients please tell me will they work
Vitamin A as Beta Carotene &RetinylAcetate 10,000 IU
Vitamin C Ascorbic Acid 200 mg
Vitamin D3 Cholecalciferol 400 IU
Vitamin E as DL-Alpha Tocopheryl Acetate 60 IU
Vitamin K1 as Phytonadione 75 mcg
Vitamin B1 as Thiamin Hydrochloride 30 mg
Vitamin B2 as Riboflavin 30 mg
Niacin as Niacinamide 30 mg
Vitamin B6 as Pyridoxine HCL 30 mg
Folic Acid Vitamin B9 400 mcg
Vitamin B12 as Cyanocobalamin 30 mcg
D-Biotin Vitamin B7 300 mcg
Vitamin B5 as
Calcium D-Pantothenate 30 mg
Calcium as Dicalcium Phosphate Dihydrate 75 mg
Iron as Ferrous Fumarate 6 mg
lodine as Potassium lodide 150 mcg
Nagnesium as Magnesium Oxide 100 mg
Zinc as as Zinc Amino Acid Chelate 30 mg
Selenium as Selenium Amino Acid Chelate 75 mcg
Copper as Copper Amino Acid Chelate 2 mg
Manganese as Manganese Sulfate 10 mg
Chromium as Chromium Amino Acid Chelate 100 mcg
Mol yodenum as Molybdienum Amino Acid Chelate 80 mcg