Multivitamin and calcium deficiency.

Question

Asked for Female, 32 Years

Hello, I want to know the name of any over the counter multivitamin and calcium tablet available without any side effects. Since I am vegetarian so I am not able to get all the nutrients from the food intake. It would be really helpful if you could prescribe any multivitamin and calcium tablets which I can take additionally along with the food. Thanks in advance

Answers (1)

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Dr. Swadesh Kumar Goyal General Physician 44 yrs exp Rourkela · Accepted Answer

Dr. Swadesh Kumar Goyal

General Physician 44 yrs exp Rourkela

Every allopathic medicine is a chemical,so it should be used only when the body is suffering from disease.vegetarian diet contains everything , the body needs.u may add to it more vegetables,fruits and cow milkand more cereals,as rajma,lobia etc.

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