I am 26 years old and my height is 5.8 inches, weighing 95 kgs.recently i had done my lipid profile test and got very bad results, now i want to follow low carb diet to reduce my weight and cholestrol what are the best multi vitamin tablets that we take during low carb/ ketogenic diet ?
Answers (4)
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Hello practo user
If you have bad lipid profile ,how can you follow keto diet. Keto diet is high fat diet.
Fancy diet such as ke to, paleo and GM are not good for any one. These diet are originated for different Purpose not for weight loss. It cause various side effects on body and some time it also damage your nervous system and lead to coma also.
. Osteoporosis
.Vitamins and minerals deficiencies
. High uric acid
. High lipid profile especially ldl level
. Kidney stones
. Less concentration
. GI Problem
. And many more
Being a dietician , we won't suggest such kind of diet. But we have a alternative diet which is better than these diet and do not give any adverse effects on body.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
Don't take any medicines.
For weight loss take high fibre diet n low fat n carbohydrates and nutritious diet plan.
Contact me through practo direct consultation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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