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Multi digestive enzymes
I am consuming 3000cal diet for weight and muscle gaining and also i do gym regularly ..but i am facing gas issue and i dont think that i am getting the benifits of my diet fully.so i need a digestive enzyme which can break protien , carbohydrates , fat for better digaestion at minimum price from chemist
Answers (1)
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Your guts have enough enzymes to digest everything. Problem is incorrect food. Have more green leafy vegetables. More fruits. Dont depend on supplements. Gas problem can be because of many different reasons and treatment can vary.
Next Steps
ensure powder is a good all round nutritional supplement.
Health Tips
discuss your diet in detail to find out incorrect diet. visit a doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.