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Movement Problem
Hello Doc,
I had PCL injury in my left knee. I had some support belt for not moving my leg for 3 months and after that i had physiotherapy for 2 months but till i cannot bend my leg 100% i feel some kind of blockage and stiffness. If i run next day it starts paining. My doc and physiotherapist are not able to find exact solution to this. I would really appreciate if you can guide and help me on this.
Thank you
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You need to be assessed properly in person and proper sports physio sessions will be required. Sorry Can't help you without assessment.
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Dr. Sridhar Shirodkar (PT)
Physiotherapist
14 yrs exp
Navi Mumbai
Hello..There could be some fluid(effusion) in your joint which can occur in ligament injuries. If it is not clinically evident you might have to go for USG. Your physiotherapist must have taught you some isometrics. Do them, it will help resolve the oedema(swelling internal) to some extent.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.