Dear Sir,
Whenever I engage in even light physical work in hot conditions, my mouth tends to dry up, leading to a white coating on my tongue and a feeling of heaviness in my speech.
Plz help.
Thank you very much in advance
Answers (6)
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Ok noted n good u r consistent on observing self status.
At this age major stomach upset may be concern so have warm Buttermilk by adding cumin seeds then consult Ayurveda Dr in person for diagnosis n management
Before proceeding with any treatment, proper evaluation is essential to understand the root cause of these symptoms.
Consider the following tests to identify any underlying conditions:
• Blood Sugar Levels (to check for diabetes).
• Thyroid Function Test (TFT) (to detect hypothyroidism).
• Complete Blood Count (CBC) (to rule out deficiencies or infections).
• Liver Function Test (LFT) (to assess detoxification issues).
Next Steps
1. STAY HYDRATED:
•Drink plenty of water throughout the day.
•Add natural electrolytes like coconut water or lemon water to maintain balance.
2. IMPROVE ORAL HYGIENE:
•Use a tongue scraper daily to reduce the white coating.
•Rinse the mouth with warm saline or herbal mouthwash.
3.AYURVEDIC REMEDIES:
•Mulethi Tea: 1 cup daily for soothing dryness.
•Triphala Churna: 1 tsp with warm water at night for digestion and detoxification.
Health Tips
Avoid caffeinated and alcoholic beverages as they may worsen dehydration
Avoid self-medication or over-the-counter remedies without understanding the root cause.
Proper treatment requires consulting a healthcare professional personally for a detailed evaluation based on test results.
For personalized guidance and detailed treatment, please consult directly.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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